Among the properties and benefits that the consumption of beans gives us, we would highlight the amount of water that they offer to the body since more than half of the beans are formed by this, in addition to providing us with very few calories, which make it an ideal food for weight loss diets that together with the potassium they offer is the ideal complement to eliminate extra weight as well as eliminate fluids, control hypertension or eliminate cellulite.
Another factor that highlights the consumption of fresh beans will be their contribution of vitamins, such as vitamin C and vitamin A, both of which are rich in quantity, thus collaborating against free radicals, skin care and acting as a natural antioxidant.
Among the properties and benefits that the consumption of beans gives us, we would highlight the amount of water that they offer to the body since more than half of the beans are formed by this, in addition to providing us with very few calories, which make it an ideal food for weight loss diets that together with the potassium they offer is the ideal complement to eliminate extra weight as well as eliminate fluids, control hypertension or eliminate cellulite.
Another factor that highlights the consumption of fresh beans will be their contribution of vitamins, such as vitamin C and vitamin A, both of which are rich in quantity, thus collaborating against free radicals, skin care and acting as a natural antioxidant.
Medium in size and white in color, this bean is very similar to Kidney Bean due to its qualities. Its shape is oblong and its texture is buttery and smooth when cooked. Medium in size and white in color,...
Pink in color mottled in red wine. It is a bean with characteristics similar to the white bean, but that darkens during cooking plus the broth Pink in color mottled in red wine. It...
The grain is tan, elliptical and semi-full, of medium size, with about 170 grains in 100 grams. The grain is tan, elliptical and...
The butter bean is a large bean, white in color, kidney-shaped and flattened. These varieties of kidney bean have a delicate and tender flavor and a remarkable finesse, despite their large size. The bean is ideal for cooked and vegetable stews and highly recommended for cooking with clams. The butter bean is a large bean,...
It is one of the most sought-after and appreciated varieties of white beans in the world and is considered one of the star products of our gastronomy It is one of the most sought-after...