It is a legume of great hardness and of a whitish color.
In Spain three important varieties are distinguished: Castilian chickpea, milky white chickpea and Pedrosillano chickpea.
Before cooking, it is recommended to soak the chickpeas a few hours before so that they soften a little and cook faster. With them, typical stews of our gastronomy are made in addition to incorporating them into salads or creams.
Chickpea is a very nutritious food. It has vitamins of group B (B1, B2, B6, B9), C, E and K. Rich in minerals such as iron, magnesium, potassium, phosphorus and calcium and in vegetable proteins. They are highly recommended to combat anemia and states of fatigue and physical and mental fatigue. They protect against cardiovascular diseases.
It is a legume of great hardness and of a whitish color.
In Spain three important varieties are distinguished: Castilian chickpea, milky white chickpea and Pedrosillano chickpea.
Before cooking, it is recommended to soak the chickpeas a few hours before so that they soften a little and cook faster. With them, typical stews of our gastronomy are made in addition to incorporating them into salads or creams.
Chickpea is a very nutritious food. It has vitamins of group B (B1, B2, B6, B9), C, E and K. Rich in minerals such as iron, magnesium, potassium, phosphorus and calcium and in vegetable proteins. They are highly recommended to combat anemia and states of fatigue and physical and mental fatigue. They protect against cardiovascular diseases.
It is a small, rounded chickpea characterized by its very marked cotyledons and a pointed bill. The color of the Pedrosillano Chickpea is light brown, slightly orange It is a small, rounded chickpea...
Medium to large in size, light cream in color and with quite wrinkled skin. It has a mild flavor and once cooked its skin is almost priceless. Medium to large in size, light cream...
They provide us with a large amount of slow-absorbing carbohydrates, are rich in protein, minerals, iron and fiber, and low in saturated fat. They provide us with a large amount...